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More than half of health conscious people suffer from digestive health problems
More than half of health conscious people suffer from digestive health problems More than half (54%) of health-conscious South...
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How to Thrive in a Stressful World
Life comes with a lot of demands, which can lead to an accumulation of stress. In any given day,...
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Health Problems of Modern Living
Compared to our parents and grandparents, we spend much more time siting down than ever before. From the workplace...
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Celebrating Cancer Survivors Day
The special needs of cancer survivors One in four South Africans’ lives will be affected by a cancer diagnosis...
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Winter Preparation
With the thought that very soon we will be entering winter, it’s hard to believe that once again we...
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8 Ways To Protect Your Family From Worms
Prevention is always better than a cure – and never more so than with creepy-crawly worms. Deworming your family...
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Safer Sex: How To Enjoy The Pleasure Without The Pain
In the week of Valentine’s Day, many of us have romance and intimacy on our minds. While this is undoubtedly...
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World Cancer Day
World Cancer Day on 4 February is aimed at making everyone aware of how they can help to reduce...
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Synchrobreathe: The Evolution Of Asthma Treatment
Asthma continues to be a significant problem globally, as the Global Asthma Report lists the disease as the 14th...
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Don’t let these 5 things spoil your holiday
Holidays should be about relaxing and having a good time with friends and family. But things don’t always work...
